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Basically, the botanical name of Tulsi powder is Ocimum sanctum while the common name is holy basil powder. Additionally, this tulsi leaf powder may contain magnesium, potassium, alkaloids, ascorbic acid, beta-carotene, etc. nutrients. Moreover, the to boost immune system, this tulsi powder may contain copper, flavonoids, palmitic acid, polyphenol, tannins, sitosterol, vitamins etc. Furthermore, this holy basil powder may possess various medicinal properties. Some of which may include adaptogenic, antipyretic, antioxidant etc. to reduce the oxidative stress and to improve the immune health. Additionally, with antimicrobial, antifungal, disinfectant etc. properties, this Tulsi leaf powder may support the reduction of acne and thus offers a radiant and glowing skin tone.
This humble, inexpensive herb comes loaded with a host of benefits. Tulsi is extremely beneficial for humans. From warding off some of the most common ailments, strengthening immunity, fighting bacterial & viral infections to combating and treating various hair and skin disorders .
2. Therefore it is good for skin – both when consumed and applied topically.
3. It is also effective in treating skin disorders, itching and issues like ringworms.
4. It can be made into teas or can be had raw, powdered, paste or in form herbal supplements.
5. It has antibiotic, anti-viral, anti-bacterial and anti-carcinogenic properties.
6. It helps in relieving from fever, headache, sore throat, cold, cough, flu and chest congestion.
7. It is also beneficial in treating respiratory ailments like chronic bronchitis, asthma et cetera.
8. Helps relieve stress, strengthen immunity, and facilitate proper digestion.
9. It is loaded with phytonutrients, essential oils, Vitamin A and C
10. Regular tulsi consumption can also aid in balancing various bodily processes.
11. It counters elevated blood sugar levels and is therefore beneficial for diabetics.
12. It helps in regulating uric acid levels in body, thereby elimination risks of developing kidney stones. It is also beneficial for those who have kidney stones.
13. According to the Central Drug Research Institute, Lucknow, India, tulsi can help in maintaining normal levels of the stress hormone – cortisol in the body.
14, It can wards off harmful effects of free radicals.
15. Is great for dental health and for healthy gums.
16. Is an effective insect repellant and can aid in treating insect bite.
17. Is also beneficial in treating conditions like hepatitis, malaria, tuberculosis, dengue and swine flu.
18. It is also known as adaptogen.
Chemicals in holy basil are thought to decrease pain and swelling (inflammation). Other chemicals might lower blood sugar in people with diabetes.
There is interest in using holy basil seed oil for cancer. Early research suggests that the oil can slow progression and improve survival rate in animals with certain types of cancer.
Researchers think this benefit may be explained by the oil’s ability to act as an antioxidant.
Special Precautions & Warnings:
Pregnancy: Holy basil is POSSIBLY UNSAFE when taken during pregnancy or when trying to become pregnant. In animals, large doses of holy basil taken by mouth appear to reduce the chance that
a fertilized egg with attach to the uterus. It also seems to decrease the number of full-term pregnancies. It’s not known if this happens in humans. Stay on the safe side and avoid using.
Be cautious with this combination
The appropriate dose of holy basil depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for holy basil.
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